Wellness tourism continues to grow with demand driven by the ageing boomer generation and health-conscious millennials
At 8am, six women and one man are saluting the sun in an airy barn in Sussex. They are focused on their breathing, visualising their internal organs and letting go of intrusive thoughts. I am one of them. But I’m struggling to remember which leg is which.
All my life, I have suffered from left-right confusion. A soothing voice suggesting I place my right foot over my left knee induces an anxiety that does not help empty my mind. I’m also wondering what there will be for breakfast.