Big tech now encourages us to monitor everything from our heart rate to our glucose levels via smartphones and watches. How much privacy have we lost to the promise of self improvement – and is it time to stop?First we counted our steps, then our heart…
How to win at life: what sports psychologists can teach us all
The lessons top athletes are learning about stress and mental health can help us handle pressure in our own livesIt was going to be the Pandemic Olympics; the cheerless games that would inspire ambivalence at best. And then sport did its thing. Despite…