When we find it difficult to say ‘no’ at work or at home, our responsibilities can quickly become overwhelming. For good mental health, focusing on our own needs and capabilities is crucialNo. A tiny, yet mighty word. To hear it can make us feel childl…
Tokyo Paralympics 2020 day 9: road cycling and table tennis medals, taekwondo starts, and more – live!
Results | Medal table | Full coverageSign up for the Guardian’s daily Paralympics briefingEmail, tweet @lukehgomes or comment below the line 7.33am BST Goalball: Let’s check back in with the women’s semi between Japan and Turkey. Both sides have been i…
US Open 2021: Sloane Stephens v Coco Gauff – live!
American stars clash in second round at Arthur Ashe StadiumEvans overcomes Giron and rain delays to make third roundDjokovic tunes out crowd to move past Rune into round twoTweet Bryan at @BryanAGraham or email him 12.48am BST Stephens breaks in ninth …
Tokyo Paralympics 2020 day eight: wheelchair basketball, road cycling, badminton begins and more – live!
Results | Medal table | Full coverageSign up for the Guardian’s daily Paralympics briefingEmail, tweet @mike_hytner or comment below the line 6.04am BST Goalball: Horsburgh scores her fourth for the Belles, to make it 9-5! Are Australia still in this q…
Andy Murray v Stefanos Tsitsipas: US Open 2021 men’s singles – live!
Former champion given tough draw against world No 3Email Tom, tweet or comment below the line 7.24pm BST And we have a tiebreak! Sloane Stephens makes an unforced error to send the match to a decider. Keys was the slightly better player in the final tw…
Tokyo Paralympic Games 2020 day six: shooting begins, athletics and more – live!
Results | Medal table | Full coverageSign up for the Guardian’s daily Paralympics briefingEmail, tweet @emmavkemp or comment below the line 4.56am BST Mondays be like …Yesss! We think Kelly van Zon is happy about that #Gold #TableTennis @Paralympisch…
Son Heung-min downs Watford and maintains Tottenham’s perfect start
Nine points; three clean sheets; Harry Kane staying put; top of the table. Had you offered that a fortnight ago to the 60,000 supporters streaming through the turnstiles on Sunday, they would have snapped your hand off. Related: Patrick Bamford rescues…
Patrick Bamford rescues late point for Leeds to frustrate Burnley
Burnley and Leeds’ winless starts to the new Premier League season continued after Chris Wood and Patrick Bamford both scored against their former clubs in a feisty trans-Pennine derby. Related: Son Heung-min downs Watford and maintains Tottenham’s per…
Bairstow to keep wicket for England as Buttler ruled out of fourth India Test
Buttler to miss Oval Test with wife expecting second childChris Woakes returns to squad, Mahmood returns to LancashireJonny Bairstow will keep wicket for England in the fourth Test against India at the Oval, with Jos Buttler ruled out.Buttler’s wife is…
Burnley v Leeds United: Premier League – live!
Minute-by-updates on the action at Turf Moor, kick-off 2pmSolskjær has a title-winning squad – the time for excuses is overAny comments? You can email John | tweet @johnbrewin_ 3.53pm BST Honours even but an escape for Leeds and two points lost for Bur…